FOLLOW THESE TIPS FOR THE RIGHT WAY TO FIND A GREAT SPORTS MASSAGE THERAPIST

Therapy Centers Offering Sports Recovery ServicesTherapists can help athletes perform better by educating them about their bodies and encouraging them to prioritize healthy habits. This includes hydration, nutrition, stretching, and soft tissue work.Adding recovery services to your sports medicine practice boosts client engagement, builds brand awa

Types of Sports Massage TherapiesWhether you’re a professional athlete or just a weekend warrior, sports massage therapy can help boost your performance and reduce injuries. But not all sports massage techniques are the same.Effleurage – smooth, gliding strokes that warm up the muscle tissue and increase circulation. Friction techniques break u